Emergency Food Storage Compared: Buckets vs DIY Bulk

Freeze-dried food buckets compared by makers' calories, servings and shelf life, plus a budget DIY option with rice, beans and oats in sealed pouches.

Flat-lay seen from above of two ready-made emergency food buckets beside an open bucket of foil pouches labelled rice, beans and oats, with oxygen absorbers and a card reading Count calories, not servings.

Long-term food storage comes in two forms. Ready-made buckets of freeze-dried or dehydrated meals are easy: buy, put on a shelf, done. DIY bulk means packing rice, beans and oats yourself, which often works out cheaper per calorie but takes an afternoon and a bit of care. Both can sit alongside your everyday pantry.

This is general information. Numbers below are the makers’ own, as I read them on November 9, 2026, plus a few simple calculations that I mark as mine. I haven’t tasted or tested any of these, and this isn’t a ranking.

Compare calories, not servings

Each maker sets its own serving size, so “60 servings” from one brand is not the same as 60 from another. The useful number is total calories. FDA describes 2,000 calories a day as a general guide for nutrition advice, and says individual needs vary with age, sex, size and activity. I use 2,000 below only to turn calories into rough days for one adult.

The buckets, side by side

Product Servings Total calories Calories per serving Rough days for one adult at 2,000/day Shelf life, maker’s wording Weight
ReadyWise 60 Serving Entree Bucket 60 12,720 about 212 (my calc) about 6 “Up to 25 year shelf life” 11 lb (5 kg)
Mountain House Classic Meal Assortment Bucket 24 about 6,140 (my calc from each pouch’s label) 210 to 300 by meal about 3 “30-Year Taste Guarantee” 5.52 lb (2.5 kg)
Augason Farms 30-Day 1-Person Kit 194 about 38,700 (my calc: 1,290 × 30) about 199 (my calc) about 19 “Up to 25 years” 22 lb 15.7 oz (10.42 kg)
Legacy 60 Serving Entree Bucket 60 23,400 371 average about 12 No specific years on the page 17 lb (7.7 kg)
Legacy 120 Serving Breakfast, Lunch and Dinner Bucket 120 48,640 395 average about 24 “Up to 25 years” 31 lb (14.1 kg)

Notes from the pages:

  • Augason Farms lists 1,290 calories per day, not a bucket total. Its own figure is below FDA’s 2,000 general guide, so plan to add other food, or more kits, for an adult.
  • Mountain House lists calories per pouch; the bucket total is my sum. A 30-year taste guarantee is a promise about quality, not a statement about safety.
  • Both Legacy buckets showed as sold out when I checked, so they’re in the table for comparison but not in my shop links. Legacy’s site sends Canadian orders to a separate Canadian retailer.
  • Shelf life claims assume the maker’s storage conditions. Keep buckets somewhere cool and dry, off the floor.

Calories per dollar

Every maker above listed a price on its page, but prices change too often to print. To compare on the day you shop:

calories per dollar = total calories ÷ price

For Augason Farms, use 1,290 × 30 = 38,700 as the total. For Mountain House, add up the pouch labels. Don’t forget shipping.

What freeze-dried buckets are good for

  • Grab and go. The meals come in sealed pouches you can carry.
  • Little cooking. Most need only water, often hot. Check the pouch and plan the water: my two-week water guide covers how much to store.
  • Variety without planning. Someone else has worked out a mix of meals.

The trade-offs: the calories per serving can be lower than you’d expect, so run the calories-per-dollar math against the DIY option.

The budget option: DIY bulk in pouches and buckets

Dry staples you already know can be packed for the long term. Check the label calories against the price, using the same math as above. The Church of Jesus Christ of Latter-day Saints’ food storage page lists these estimates for properly packaged and stored foods:

Food Estimated shelf life (packed and stored as below)
White rice 30+ years
Dry beans 30+ years
Rolled oats 30 years
Pasta 30 years

How to pack it

  1. Start with dry food. The Church’s page says longer-term foods must be about 10% moisture or less. Moist foods in low-oxygen packaging risk botulism. USU Extension gives the same warning about vacuum packing.
  2. Use foil pouches. USU Extension says the foil layer in “Mylar” style pouches greatly reduces oxygen and moisture getting through. The Church’s page recommends laminated plastic and aluminum pouches.
  3. Add oxygen absorbers. USU Extension recommends food-safe absorbers from food storage suppliers for rice and dried beans. Use the size the absorber maker recommends for your pouch.
  4. Seal, label and date. Heat-seal the pouch and write the contents and date on it.
  5. Protect the pouches. A food-grade bucket with a tight lid keeps pouches from being punctured and keeps pests out.
  6. Store cool. The Church’s page says 75°F (24°C) or lower whenever possible.

Counting calories in DIY food

Read the Nutrition Facts label. FDA explains that the calorie figure is per serving, and a package may hold many servings. Multiply calories per serving by servings per container to get the bag’s total, then add up your bags. My guide to food by calories walks through it.

Cooking it in an outage

Rice and beans need water and fuel. Beans take a long time to cook, so plan the fuel. My cooking without power guide covers safe options.

Carbon monoxide warning. Camp stoves, grills and charcoal give off carbon monoxide, which you can’t see or smell. Use them outdoors only, never in a home, garage, tent or covered porch, and keep a battery-powered CO alarm inside.

Don’t skip the everyday pantry

Long-term buckets are a backstop. For most outages, ordinary food you already eat does the work. Health Canada suggests food that won’t spoil easily, a manual can opener, and replacing emergency food every year or sooner if the label date says so. My guides to pantry staples that keep a year, food that lasts without a fridge and pantry rotation cover that side.

Build your plan

Questions people ask

How many calories does an emergency food bucket give per day?

Divide the maker's total calories by the number of days you want it to cover. ReadyWise lists 12,720 calories for its 60 serving entree bucket, which is about 6 days for one adult at FDA's general guide of 2,000 calories a day. Augason Farms lists 1,290 calories a day for its 30-day kit.

Is a serving the same as a meal?

No. Each maker sets its own serving size. ReadyWise's 60 servings average about 212 calories each by my calculation from its total, while Legacy lists an average of 395 calories per serving. Compare total calories, not servings.

How long do rice and beans last in sealed pouches?

The Church of Jesus Christ of Latter-day Saints' food storage page lists white rice and dry beans at 30 years or more when properly packaged and stored at 75°F (24°C) or lower. Products must be dry, about 10% moisture or less.

Can I vacuum seal or oxygen-pack any food?

No. Only dry foods. Utah State University Extension warns that removing oxygen can help botulism bacteria grow in moist foods, and the Church's food storage page says foods for longer-term storage must be about 10% moisture or less.

How do I compare calories per dollar?

Take the total calories from the maker's page and divide by the price you see that day. Prices change often, so I don't list them. Where a maker gives only calories per day, multiply by the number of days first.

Where to buy

Some links earn me a commission at no cost to you. How this works

Where these numbers come from (9 sources)