Health
Smoke, illness at home, first aid and looking after each other.
- Hygiene and Toilets Without Running Water
Hand washing without taps, a bag or bucket toilet, safe waste storage, dishes and cleaning when water is short.
- First Aid Kit Contents
What to put in a household first aid kit for a stay at home, based on Red Cross and Canadian guidance. Contents only, no dosing.
- Mental Wellbeing During Long Stays at Home
Practical ways to cope when you are stuck at home for days or weeks, and where to get help in the US and Canada.
- Medication Planning: Where to Start
A short pointer to the medication section: what to ask your pharmacist or doctor, and where to find official guidance.