Food
What to keep, how to rotate it, and how to eat without a working stove or fridge.
- What to Stock by Calories, No Fridge Needed
A simple way to work out how much shelf-stable food your household needs, using calories on the label and a daily target.
- Pantry Rotation Made Simple
Keep emergency food fresh by eating it. Official storage times, what best-before dates mean in the US and Canada, and a rotation routine.
- Cooking Without Power
Safe ways to eat and cook during an outage: cold meals, gas stove use, outdoor stoves, heating cans, and safe internal temperatures in both countries.
- Food Safety When the Fridge Fails
Official time and temperature rules for fridge and freezer food in an outage, with a keep or discard list by food type.
- 14 Days of No-Power Pantry Meals
Meal ideas for two weeks without power or refrigeration, mostly no-cook, with a shopping tally and tips for leftovers and water.